Whole foods cooking is by nature designed to give the body an opportunity to rest. Lent is designed for purification and abstinence. Whole foods cooking allows us to do both without feeling deprived or punished, and I've created a list of Recipes for Whole Foods Lenten Cooking that will give you an idea of how satisfying it can be. Site wide you'll find hundreds of recipes to fit the bill without losing any flavor or enjoyment, and your body will thank you for the much deserved break!
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