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French Lentil Salad

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By , About.com Guide

French Lentil Salad

Provence Herbs

Jody Hoy
This French lentil salad recipe is inspired by Provencal cooking. Use small green or Beluga black lentils, as they hold their shape much better than their larger cousins. Served with a mixed green or arugula salad, a small wedge of good sheep’s milk cheese and some crusty bread, this salad can easily make a meal.

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Ingredients:

  • 2 cups French or Beluga black lentils
  • 1 bay leaf
  • 1 whole clove garlic
  • 2 carrots, chopped fine
  • 2 stalks celery, chopped fine
  • 1 scallion, chopped fine
  • 2 tablespoons chopped Italian parsley
  • 1 tablespoon chopped fresh basil
  • 2 tablespoons lemon juice
  • 4 tablespoons extra virgin olive oil
  • Sea salt and freshly ground pepper to taste

Preparation:

Place lentils, bay leaf and garlic clove in a saucepan and add six cups of water along with a generous pinch of sea salt.

Bring lentils to a boil, reduce heat to low, cover and cook 15 minutes, until lentils are tender but still firm. Drain lentils into a mixing bowl and let cool.

Discard the garlic and bay leaf. Add carrot, celery, scallion, parsley, lemon juice and olive oil to lentils. Toss well and season to taste.

Serves 6

Copyright 2009 by Jen Hoy

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