1. Food

Side Dishes

Macrobiotic side dishes are actually the components of many meals. Think of eating a rainbow: fill a plate with many colors, and you'll be getting all your nutrients. Veggies, grains, beans, and sea vegetables all make their appearance here, with time saving tips and variations.
  1. Beans (30)
  2. Grains (57)
  3. Relishes, Pickles, Sea Veg (8)
  4. Salads (96)
  5. Vegetables (68)

The Power of Greens: How to Eat More Green Leafy Vegetables
Leafy greens give us powerful nutrition from abundant chlorophyll, phytonutrients, vitamins and minerals. Learn how to eat more of these life loving plants. Your body will thank you!

Cauliflower Revisited: Soup and Side Dish Recipes
Cauliflower, like many white foods, makes a great blank canvas to add assertive flavors to. Try adding cauliflower cut into small florets to a stir-fry dish, or sauté with garlic and finish with lemon and parsley for an Italian touch. Herbs and curry spices are wonderful additions to cauliflower and can transform this hearty and humble vegetable...

Favorite Tomato Recipes for Harvest's Bounty
Like any good gardening Italian woman, my mother has always planted tomatoes in her vegetable plot. And in high summer they would appear on her table in all forms imaginable: as soups, sauces, salads, pizzas, or very simply in a beautiful bowl on her long trestle table. She would preserve them, bottling them naked with a few sprigs of basil or...

Kelp Noodles with Broccoli and Creamy Avocado Dressing
This simple recipe for kelp noodles with broccoli and creamy avocado dressing is a delicious way to prepare them in 5 minutes (no cooking involved).

Raw Summer Noodles with Spicy Almond Sauce Recipe
This recipe for raw summer noodles with spicy almond sauce is a gluten, grain and dairy free vegan version of spicy noodles with peanut sauce.

The Mighty Mushroom: Great Whole Foods Recipes For Wild and Cultivated Fungi
Mushrooms have documented abilities to bolster immunity, cleanse and nourish the blood, and help remove toxins from the body. Beyond all of this is the fact that mushrooms are culinary marvels, full of individual personality and delicious in their own right. The following list of recipes hints at the possibilities of these wonderful woodland plants.

©2014 About.com. All rights reserved.