1. Food

Discuss in my forum

Grilled Tofu and Vegetable Kebabs

Be the first to write a review

By , About.com Guide

Grilled Tofu and Vegetable Kebabs

Tofu and Vegetable Kebabs

Jen Hoy
The aroma and flavor of grilled tofu and vegetable kebabs will satisfy our desire for grilled food almost every time. Brian Kahn, who is a great macrobiotic chef in Massachusetts, inspired this recipe. He prepared a very similar dish in the pouring rain, while our friend Matt protected the grill with an umbrella, and fed a group of 20 one of the best meals I’ve ever had. I was so moved by his commitment to his craft that I sat down and wrote this recipe in his honor. Here’s to you Brian!

Prep Time: 20 minutes

Cook Time: 8 minutes

Total Time: 28 minutes

Ingredients:

  • 1 pound extra firm tofu
  • ½ cup reduced sodium tamari
  • ¼ cup mirin or sake (optional)
  • 1 tablespoon finely chopped ginger root
  • 1 tablespoon toasted sesame oil
  • 1 clove of garlic, chopped fine
  • 8 leaves of collard greens, or kale
  • 8 scallions, cut into 2-inch pieces
  • 8 cremini or shiitake mushrooms
  • 2 small yellow squash, cut in 1-inch chunks
  • 8 skewers

Preparation:

Slice tofu in half lengthwise. Wrap tofu in paper towels, place on a plate, and cover with another plate. Weight the plate with a jug of water, a brick, or a can of beans or two. Allow the tofu to drain for ½ hour, until it is dry and very firm. Cut the tofu into 1 ½ “ cubes, and place in a shallow dish.

Combine tamari, ginger, sesame oil, and garlic. Pour this mixture over the tofu and stir to coat well. Refrigerate and allow the tofu to marinate a minimum of three hours, or as long as overnight.

Blanch collard leaves in boiling water for 2 minutes. Drain and shock thoroughly with very cold water, then pat dry. Slice leaves in half lengthwise, removing thick center vein. Fold in thirds lengthwise, then fold up until a “package” is formed, about 1 ½” square. If leaves are very large, cut accordingly.

Remove tofu from marinade, and drain well, reserving any liquid. Toss scallions, mushrooms and squash in remaining marinade. Skewer the tofu and vegetables. Brush kebabs with any remaining marinade. The kebabs can be held in the refrigerator for several hours at this point.

Heat grill to medium high, or preheat broiler. Grill kebabs 3-4 minutes on each side, until vegetables are tender and the tofu is deep golden brown.

Serves 4 as a main course. Copyright 2009 by Jen Hoy

  1. About.com
  2. Food
  3. Whole Foods Cooking
  4. Vegan Entrées
  5. Tofu Entrées
  6. Grilled Tofu and Vegetable Kebabs Recipe, Recipe for Grilled Tofu and Vegetable Kebabs

©2013 About.com. All rights reserved.